Not another habit tracker. A compassionate space for
self-discovery through gentle experimentation.
Your personal coach that understands your struggles and celebrates your wins. No judgment, just support when you need it most.
"I notice you've been consistent with 8 AM workouts. That's different from your initial 6 AM plan - what have you learned about your rhythm?"
Transform "failures" into insights. Each attempt teaches you something valuable about what works for YOU.
"Cooking at night isn't working? Let's explore what makes evening meal prep challenging and find a time that fits your energy levels better."
Instead of "I need to exercise every day," begin with "I'll try a 10-minute walk after lunch." Small, specific, and achievable.
Try your tiny shift for a week. Notice what makes it easier or harder. No pressure, just curiosity about what you discover.
Work with your AI coach to understand what you've learned. Use these insights to adjust your approach or try something completely different.
"I haven't gone to the gym in a week and feeling terrible..."
"Let's pause the guilt and get curious instead. What's been different this week? Sometimes life shifts require us to adjust our approach."
"Evening meditation isn't working with my schedule anymore..."
"That's valuable feedback! Instead of giving up, let's explore when you naturally feel most calm during the day."